SWITCH ON

Identify and articulate the goals you want to achieve. Become aware of the major life events that have shaped your worldview and ambition. 

DO THE WORK THAT MATTERS

Evaluate your day-to-day behaviors, actions and preferences. Notice what’s currently occupying your schedule, and shape-shift your day to spend time where it matters.

UNPACK

Uncover the paradigms, narratives and rules that you have consciously or unconsciously used to construct your current circumstances.

CREATE A NEW EDGE

Capitalize on new understandings to accept and release your behavior changes. If you are willing to re-craft the beliefs behind your current condition, you can re-craft your reality. In this stage, the “juice” will be worth the “squeeze.”

GO DEEPER

Pull back the layers to reveal your blind spots and gain new insight about your history and behavior patterns. Begin to create new choices and put yourself back in the driver’s seat.

RELOAD A NEW STANDARD

Recognize that you are stronger than you think you are, and notice how light it can all feel when you’re rooted in what matters to you. Realize that (every aspect) of life can be more rewarding and awesome than you ever imagined.

"From the ability for sessions to run their course without a hard stop, to the flexibility of format, to realistic and practical homework with immediate application, I found each and every session to be transformative. However, the greatest thing about working with you is how you found a way to help me uncover one solution, but often many solutions, to work through challenges. Teaching me to effectively fish for myself and find my own solutions and answers will serve me well for the rest of my professional career and life."

 - Karlsson B., VP Advertising/PR    

website designed by JESSICAREAM